Unlocking Employee Wellness: The Imperative for Medical Rooms in Every Office

In the evolving landscape of corporate wellness, the implementation of a dedicated medical room within office premises is emerging as a vital need. This strategic move not only safeguards the health of employees but also proves to be a shrewd investment in the overall productivity and well-being of the workforce. Why Every Office Needs a […]

Beating the Online Learning Blues

I “attended” an educational conference this weekend — virtually, of course, due to the pandemic. I was online all day on Saturday and Sunday. By the end of each day, I was totally exhausted. The teaching was excellent, but constantly paying attention to a screen was difficult, as was completing all of the online assignments […]

3 Simple Changes That Lowered My Mom’s Blood Pressure

2018 was a really tough year for my mom. She was hospitalized three times for the same issue — her blood pressure was dangerously high. The first time, she had a bad headache and noticed that her blood pressure was 170/95. We rushed her to the hospital, and she was admitted. After several rounds of […]

Vaccines Are Close — But Right Now We Need to Hunker Down

It has been almost 10 months since life got “locked down” due to COVID-19. This new normal has not been easy for anyone. Being significantly restricted in our daily lives, wearing masks, hearing bad news about the pandemic constantly, and working from home has changed how we live our lives. And then there are some […]