It has been almost 10 months since life got “locked down” due to COVID-19. This new normal has not been easy for anyone. Being significantly restricted in our daily lives, wearing masks, hearing bad news about the pandemic constantly, and working from home has changed how we live our lives. And then there are some of us who have been devastated: We may have gotten sick, suffered financial hardship, or lost someone in our family to COVID. And the social isolation we’ve all had to endure has had a deep impact on our mental health.